PRANAYOGA  CENTRE  BATHURST - YOGA TO STRENGHTEN YOUR BODY , RELAX YOUR MIND, OPEN YOUR HEART.
PRANAYOGA    CENTRE  BATHURST    @jangreenyogaretreats       *YOGA    *WELLNESS    INSPIRATION Heaths Lane   Bathurst 2795
                                     m0423 205 801

PRANAYOGA centre  offers a diverse range of morning & evening yoga classes.
Community Yoga , Retreats, Meditation workshops & discussions .... 
Classes are a flowing vinyasa style, yin yoga & restorative yoga, encouraging all movements to be led by the current of breath.
This invokes a practice that is energizing, rejuvenating & calming.
Take time to relax & renew the body, whilst working on a combination of yoga postures (asana)  breathwork (pranayama)  & meditation.....
If you are keen for a change, a yoga class or retreat is a great place to start!!!

COMMUNITY YOGA offers an inclusive welcoming space for the practice of yoga in Bathurst.   It is my goal to make yoga accessible to everyone.     
I believe that a regular yoga practice has the power to transfer lives in important emotional & spiritual ways.  We work to bring deeper dimensions of yoga to everyone, not only through my weekly classes, but also through Free Community Yoga, workshops & Retreats.
Yoga is for everyone, every size, every personality,every age, every mood. every degree of flexibility!!!!!
COMMUNITY is when people begin to care about one another & share things that are important for the good of all
Join Jan for~ Free community Yoga in Machattie  Park~ Bathurst~ the last Sunday of every month
                                                    
                   
 Timetable 2017               
                                            
                                       

 Tuesday       9.30am-11am - Yoga Flow  -   Jan
 Tuesday      6pm-7.15pm  -   beg-SlowFlow -  Jan

                             
 Wednesday  6.30am -7.30am- morning flow -  Jan                Wednesday  9.30am-11am beginners level 1 -Peta                          Wednesday 5.30pm-6.30pm  -TAI CHI - Charlie Huang          (6 week course)         
                        
 Thursday    9.30am-11am-  beginners slowflow -  Jan
 Thursday    6pm - exp yogis  - Peta

Friday    6.30am-7.30am Sunrise Yoga - Jan                               Friday   9.30am - beginners - Peta

 Saturday  4pm-5.30pm -  #chilloutyoga -  Jan   
     
Next TAI CHI  6week  course  starts - 29thMarch 2017
beginners - 5pm-6pm     Level 1-  6.15pm -7.15pm 
6 week -$90 - bookings essentials -contact Jan 0423205801

COST-
Causal visit $18/ student $15
5 card visit - $75/ student $60
10 card visit - $130 (use 5 weeks)student $115                        Tai Chi - 6 weeks course - $90-booking essential

Direct deposit payment-
BSB  882 000
ACC  9044579
pranayoga centre
please confirm payment with text/email


 Free community Yoga-                 
 last Sunday of each month- 29 Jan, 26 Feb, 2 April ,        30th April,   28 May,  25 June
        PRANAYOGA CENTRE
       Heaths Lane (rear 97 Keppel Street)                             
       Bathurst                
       Teachers - Jan, Kate, Sophie & Peta 
                       

                                
                


                                        









# YOGA~CLASSES                                                       #RESTORATIVE~ CLASSES
#WORKSHOPS
#ONE~ON~ONES~private Tuition 
 #RETREATS- Bali-Ubud & Nth Bali   
India, Nepal, Neville,  Carcoar & Mayfield Garden     with jangreenyogaretreats
#MEDITATION CLASSES, COURSES
& DISCUSSION with KELSANG DAWA
resident teacher of Khedrubje Buddhist Centre

LOCAL RETREATS    2017                                                         MAYFIELD GARDEN  Exclusive Yoga retreat -                                       5th & 7th MAY 2017
CARCOAR -  21st-23rd JULY  2017
                                    12-13th NOV 2017
 


RETREATS FOR 2017 in INDIA


YOGA & AYURVEDA -INDIA -4th-26th MARCH



YOGA & TREK in  Northern INDIA -  Ladakh                14th-30th-August











YOGA & WELLNESS RETREATS - UBUD -Bali                    4th-10th June 2017   (optional week)                          24th-30th September 2017  (school Holidays)                  (optional extra week)


            FREE COMMUNITY YOGA                            Last Sunday of each month   10-11am
@Machattie Park Bathurst
Everybody is welcome
BYO Yoga Mat 
                   
                  


                    


I will do something today that my              
future self will thank me for......

 What will your future self be  
  grateful for ?                     
        

  


IMAGINE  ........ having a private Yoga & Wellness retreat, to suit your needs!!!!  to celebrate a special occasion with just you & your friends. 
Take the hassle out of having to organize everything yourself !!!
Any retreat you see listed, can be arranged for a private group (min 8 people)
Alternatively you might like Jan to run a retreat in your local community or holiday destination of your choice.
All you need to do is contact Jan...   & make it happen
            
          
                                            
              CONTACT   Jan 0423 205 801
email - pranayoga@optusnet.com.au                    
             LIKE us on    fb  -   pranayoga centre bathurst
   



 
 ** Yoga is about being mindful, connecting with  the  breath, releasing stress & being in tune with the spirit of life **

NAMASTE
   
   
contact -  Jan (m) - 0423205801
 
 -  pranayoga@optusnet.com.au 

 
 
                                                                                                                                                                                                                  








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